Everyone wants to live a healthy and fulfilled life with a satisfying career, time for relationships and room for personal growth. Yet how do you achieve this when you feel torn between the demands of each of the roles you hold? How do you find time for work, personal relationships and time for reflection? At every turn, there are answers to how you can balance your life perfectly and seamlessly move between your various responsibilities. Life coaches, therapists, workshops and self-help books offer ways to achieve work-life balance. Organisations too have responded to the challenge and many now offer family-friendly policies to assist us in this balancing act. ...read more